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Legendairy Tips, Tricks and News!

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Anti-Galactagogue Foods & Herbs

Anti-Galactagogue Foods & Herbs

Nursing and Pumping While Traveling

Nursing and Pumping While Traveling

When You Have a Cold or Allergies While Breastfeeding

When You Have a Cold or Allergies While Breastfeeding

Weaning (Parent-Led)

Weaning (Parent-Led)

Weaning (Baby-Led)

Weaning (Baby-Led)

Using an SNS

Using an SNS

Aim to Pump Until at Least 2 Letdowns (or more) Are Observed

Aim to Pump Until at Least 2 Letdowns (or more) Are Observed

On Average, Babies Take Only 67% of The Available Milk

On Average, Babies Take Only 67% of The Available Milk

Do You Experience a Decrease in Milk Supply During Your Period?

Do You Experience a Decrease in Milk Supply During Your Period?

Newborn Poop Colors

Newborn Poop Colors

Fat Content Increases Gradually Over the Course of A Feeding

Fat Content Increases Gradually Over the Course of A Feeding

What is Sunflower Lecithin?

What is Sunflower Lecithin?