The Importance of Vitamin D and K2 in Pregnancy: A Closer Look

Written by: Sabrina Granniss, IBCLC

|

Time to read 3 min

Vitamin D and vitamin K2 are two essential nutrients that play critical roles in maternal and fetal health during pregnancy. These vitamins are involved in various biological processes that support healthy development and overall well-being. In this article, we will explore the importance of vitamin D and K2 in pregnancy and how Dynamic Duo Prenatal Vitamin, with its inclusion of these vitamins, can provide the necessary support for expectant mothers and their babies.

Understanding the Role of Vitamin D and K2 in Pregnancy:

Vitamin D and vitamin K2 are vital for numerous physiological functions, and their significance during pregnancy should not be overlooked. Let's delve into their specific roles:

Vitamin D:

Vitamin D and vitamin K2 are vital for numerous physiological functions, and their significance during pregnancy should not be overlooked. Let's delve into their specific roles:

Vitamin D:


  1. Vitamin D is essential for calcium absorption and bone health. However, its benefits extend beyond skeletal health. Vitamin D also plays a crucial role in:
  • Fetal Skeletal Development: Adequate vitamin D levels during pregnancy are vital for proper bone and tooth development in the baby (1).
  • Maternal and Fetal Immune Support: Vitamin D supports the immune system of both the mother and the developing baby, potentially reducing the risk of certain infections (1)(2).

Vitamin K2:

  1. Vitamin K2 is involved in blood clotting and bone metabolism. Additionally, it has other notable functions during pregnancy, including:
  • Calcium Regulation: Vitamin K2 helps regulate calcium utilization and distribution in the body, contributing to proper skeletal development in the baby (3).
  • Cardiovascular Health: Emerging research suggests that vitamin K2 may support cardiovascular health during pregnancy by reducing the risk of calcification in blood vessels (3).

Dynamic Duo Prenatal Vitamin: Providing Vitamin D and K2 Support

Dynamic Duo Prenatal Vitamin recognizes the importance of vitamin D and K2 in prenatal nutrition and incorporates them into its formula to support the well-being of expectant mothers and their babies.

The Benefits of Dynamic Duo Prenatal Vitamin's Vitamin D and K2:

Vitamin D:

  1. Dynamic Duo Prenatal Vitamin includes 50 mcg (2000 IU) of vitamin D3 per serving. This vitamin D3 is derived from vegan algae, making it suitable for vegetarian and vegan mothers. By providing adequate vitamin D, Dynamic Duo supports:
  • Fetal Skeletal Development: The presence of vitamin D helps ensure the baby's proper bone and tooth development (1).
  • Immune Function: Adequate vitamin D levels may support immune health for both the mother and the baby during pregnancy (1)(2).

Vitamin K2:

  1. Dynamic Duo Prenatal Vitamin contains 90 mcg of vitamin K2 per serving, ensuring expectant mothers receive this essential nutrient. The inclusion of vitamin K2 supports:
  • Calcium Utilization: Vitamin K2 helps regulate calcium metabolism, ensuring proper utilization for the baby's skeletal development (3).
  • Cardiovascular Health: Emerging evidence suggests that vitamin K2 may contribute to healthy cardiovascular function during pregnancy by promoting proper blood vessel health (3).

Vitamin D and K2 play vital roles in maternal and fetal health during pregnancy. Adequate levels of these nutrients support fetal skeletal development, immune function, calcium regulation, and cardiovascular health. By including vitamin D and K2 in its formula, Dynamic Duo Prenatal Vitamin provides expectant mothers with the necessary support for a healthy pregnancy. Supplementing with Dynamic Duo ensures that both the mother and the baby receive the benefits of these essential vitamins for optimal development and well-being.


Note: Consult with your healthcare provider regarding the appropriate dosage of vitamin D and K2 and ensure a balanced prenatal nutrition plan.

Please ensure to review the provided references and adapt them according to your specific guidelines and requirements.

Shop

Related Blogs

Resources

  1. Hollis BW, Wagner CL. Vitamin D and pregnancy: skeletal effects, nonskeletal effects, and birth outcomes. Calcif Tissue Int. 2013;92(2):128-139.
  2. Karatekin G, Kaya A, Salihoğlu Ö, Balci H, Nuhoğlu A. Association of subclinical vitamin D deficiency in newborns with acute lower respiratory infection and their mothers. Eur J Clin Nutr. 2009;63(4):473-477.
  3. Beulens JWJ, Brouwer IA, Magdeleyns EJP, et al. Effect of menaquinone-7 supplementation on vascular calcification in patients with diabetes: a randomized controlled trial. Diabetes Care. 2010;33(7):1578-1580.
-->