The Picky Eater's Guide to Iron Supplements for Kids: Adding Iron Drops to Your Little One's Routine - Legendairy Milk

The Picky Eater's Guide to Iron Supplements for Kids: Adding Iron Drops to Your Little One's Routine

By: Legendairy Milk


2 min

Hey there, parents! Are you facing the challenge of incorporating iron supplements into your baby's routine? We get it. Sometimes, getting those essential nutrients into your little one can feel like a daunting task. But, we're here to share some tips to make the process a little bit easier.

Liquid Iron Supplement 101: Things To Look For

Iron for babies is crucial for growth and development,(1) but we know that convincing a tiny human to take their iron supplements can be challenging. That's where liquid iron supplements come in! Liquid options are often preferred for their ease of administration and absorption.(2) 

So, what exactly should you be looking for when it comes to iron supplements for your mini-me? Well, first and foremost, you want something that's safe and effective. Liquid iron supplements are a fantastic option because they're easy to administer and often more readily absorbed by tiny tummies.(2) 

We’re excited to offer Legendairy Milk Organic Iron Drops for babies and toddlers. Designed for little ones aged 4 months to 3 years, these drops are like a superhero's secret weapon, packed with polysaccharide iron and vitamin C to support iron absorption.(3) Plus, they come in a delicious cherry flavor that's sure to earn a thumbs-up from your little critic.

These iron drops aren't just about meeting your baby's iron needs; they're also champions of daily immune support(4)(5) and healthy energy levels.(6) It's like giving your kiddo a tiny dose of support to tackle whatever the day throws their way.

Tips & Tricks For Administering Iron

Now, we know that even with all these benefits, convincing your tot to take their iron supplements might still feel like a difficult task. But, we’ve got a few tricks up our sleeves to make the process a breeze.

Firstly, consider mixing the iron drops with your baby's favorite food or drink. Whether it's breast milk, formula, or pureed fruits, a sneaky addition of these drops can go unnoticed by even the most discerning palate.

Another tip is to make it a part of your daily routine. Incorporate giving the iron drops into your baby's morning or bedtime ritual, so it becomes as natural as brushing their teeth or reading a bedtime story.

And finally, don't forget to lead by example. Let your little one see you taking your own vitamins or supplements—it'll make them feel like part of the team and might even inspire them to eagerly gulp down their own.


So there you have it—the lowdown on iron supplements for your pint-sized picky eaters. With the right approach and a trusty bottle of liquid iron drops, you'll be well on your way to ensuring your little one gets the iron they need for healthy growth and development.(7)(8) Here's to happy, healthy babies and stress-free mealtimes!

Disclaimer: This blog post is for informational purposes only and is not intended to replace medical advice. Always consult with a healthcare professional before starting any new supplements or medications for your baby.


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