Organic Liquid Sunflower Lecithin

I first want to say the taste is NOT as bad as some of the reviews I’ve read. It’s not sweet but it’s not so bitter either. It literally taste like a sunflower seed without the salt. I rather not mix it with anything cause I got used to the taste and I feel it works more effective this way. I’ve been taking this for about 3 weeks now . Once a day as recommended and wow what a difference it makes ! My right boob is usually the one that has the clogged duct but not no more after i started taking this .

Let me start by saying that Legendairy’s lecithin works wonders. For whatever reason I’ve had more clogged ducts with my second baby than my first, and this has cleared my issue up faster than any other supplement or method I’ve previously tried. I purchased the liquid form because I thought taking it 1x per day instead of multiple times per day for the pills would be easier. While it works, I have not found a great way to mix it into anything that well. In terms of consistency it’s almost thicker than molasses and has a bitter taste (IMO). I hear that mixing it into smoothies or protein shakes is the best way to take it, but we’re not a smoothie/shake household. I have been mixing it in with oatmeal and while it does the trick, the only thing I can taste is the lecithin, even after adding fruit, spices, etc. I’ll go ahead and finish up the liquid form because it’s so effective, but for my next purchase I’ll probably buy the pills. Regardless of the aftertaste it’s a solid product and it works almost immediately.

I have been taking this religiously and it seems to have helped with flow and not having clogged ducts. I do take more than instructed on the bottle. I take 1 tsp twice a day. I don’t want to risk having clogged ducts!!!

This is by far the best thing I came across, I always have clogged ducts on one of my boobs... And I take this religiously 3times a day, if I miss a dose it gets clogged up again... Very painful to nurse without this stuff

I gave gotten clogged ducts throughout my bf journey. My left side was almost completely plugged. Nothing would come out until like 15 minutes of pumping and then it was one small stream. Within a few hours of taking this I was up to two streams. A few days later and the flow is significantly better.

It's still not perfect, but it's a night and day difference and continuing to improve.

The consistency, color, and taste are pretty gag-worthy, but I just mix it with Sunbutter (like peanut butter but sunflower seeds for us allergic people) and put it on a cracker and it's actually pretty good. Plus it makes me have a semi healthy snack.