{"title":"Relieving Engorgement","description":"","products":[{"product_id":"organic-sunflower-lecithin","title":"Sunflower Lecithin","description":"\u003cp\u003e\"A pain in the boob!\"\u003c\/p\u003e\n\u003cp\u003eIf you've ever had a plugged duct before, you know it hurts like heck. Once milk gets backed up in the breast, it can quickly become engorged, and if left untreated, develop into the dreaded mastitis. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSunflower Lecithin\u003c\/b\u003e is a natural fat emulsifier that can help to reduce the \"stickiness\" of the milk and deter fats from clumping together. It may also loosen existing fatty clogs and improve milk flow.  \u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid formulated\"\u003e\n\u003cp class=\"grid__item\" style=\"text-align: left;\"\u003e\u003cspan class=\"h5\"\u003eFormulated for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid__item small--one-half medium-up--one-half\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/iconMilkFlow.png\" title=\"Milk Flow\" alt=\"Milk Flow\"\u003e Milk Flow\u003c\/div\u003e\n\u003cdiv class=\"grid__item small--one-half medium-up--one-half\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/icon_pluggedduct.png\" title=\"Plugged Ducts\" alt=\"Plugged Ducts\"\u003ePlugged Ducts\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"h5\"\u003eSuggested Use:\u003c\/span\u003e For plugged ducts, take 1 softgel 3-4 times daily. For daily maintenance, take 1 softgel 2 times daily.\u003c\/p\u003e\n\u003cp\u003eNOT FOR USE DURING PREGNANCY. KEEP AWAY FROM CHILDREN.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"h5\"\u003eIngredients:\u003c\/span\u003e Organic sunflower lecithin, gelatin, vegetable glycerin, purified water\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: This product is not vegan friendly due to the gelatin capsule. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"certified\"\u003e\n\u003cdiv class=\"h5\"\u003eThis product is\u003c\/div\u003e\n\u003cdiv class=\"certlist\"\u003e\n\u003cdiv class=\"cert nongmo\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"cert glutenf2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"cert fenugreekf\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"cert sugarf\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Legendairy Milk","offers":[{"title":"200 capsule bottle","offer_id":12106166304810,"sku":"7128","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/sunflower-lecithin-1-month-supply-7907387.png?v=1771382347"},{"product_id":"lactabiotic","title":"Lacta-Biotic®","description":"\u003cdiv id=\"subtitle\"\u003eBreastfeeding Probiotic for Breast and Gut Health\u003c\/div\u003e\n\u003cp\u003eSupport your intestinal flora and ease breast discomfort due to mammary dysbiosis with our \u003cstrong\u003eLacta-Biotic\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e®\u003c\/span\u003e\u003c\/strong\u003e Probiotic!\u003c\/p\u003e\n\u003cp\u003eLacta-Biotic\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e®\u003c\/span\u003e contains a strain of probiotics called Lactobacillus fermentum CECT5716. This strain is found in human breast milk and offers protection by promoting overall breast health for mom and a healthy immune system for the baby.\u003csup\u003e(1)\u003c\/sup\u003e Studies show, preventively taking L.fermentum CECT5716 may help improve breast discomfort and resolve active cases of mammary dysbiosis.\u003csup\u003e(2)\u003c\/sup\u003e \u003ca rel=\"noopener\" href=\"https:\/\/www.legendairymilk.com\/blogs\/legendairy-news\/why-lacta-biotic?_pos=1\u0026amp;_psq=lacta\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003e\u003cem\u003eRead more about the benefits »\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"bigtextitle green\"\u003eFormulated For:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"benefitlist\"\u003e\n\u003cli\u003eBreast Discomfort\u003c\/li\u003e\n\u003cli\u003eMammary Dysbiosis\u003c\/li\u003e\n\u003cli\u003eRestoring a Healthy Balance of Protective Breast Bacteria\u003c\/li\u003e\n\u003cli\u003eBreast tenderness or warmth to the touch\u003c\/li\u003e\n\u003cli\u003eEngorgement\u003c\/li\u003e\n\u003cli\u003eNipple pain unrelated to latching issues, possible oral restrictions and\/or ill-fitting breast shields\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"bigtextitle green\"\u003eWhen to use:\u003c\/span\u003e\u003cbr\u003eLacta-biotic\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e®\u003c\/span\u003e can be taken during late-term pregnancy and during all stages of life, but as with any dietary supplement, please consult with a skilled lactation professional and\/or your physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"bigtextitle green\"\u003eHow to use:\u003c\/span\u003e\u003cbr\u003eTake one (1) capsule daily, with food or between meals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"bigtextitle green\"\u003eIngredients:\u003c\/span\u003e\u003cbr\u003eLactobacillus fermentum (CECT5716), \u003cspan class=\"il\"\u003eMaltodextrin\u003c\/span\u003e\u003cspan\u003e, hypromellose (\u003c\/span\u003e\u003cspan class=\"il\"\u003ecapsule\u003c\/span\u003e\u003cspan\u003e), and \u003c\/span\u003e\u003cspan class=\"il\"\u003emagnesium\u003c\/span\u003e\u003cspan\u003e stearate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"highlightbox\"\u003e\u003cspan\u003eDisclaimer \u003cspan class=\"subtext\"\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease or replace a proper examination by a doctor. As with any dietary supplement, please consult with a skilled lactation professional and\/or your physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"forsecondsection\"\u003e\n\u003cdiv class=\"grid flex medium\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-half sugarfree-visual\"\u003e\n\u003ch2 class=\"bigtextitle\"\u003eSupport your intestinal flora and help remedy breast pain\u003c\/h2\u003e\n\u003cp class=\"bigquote\"\u003e\u003cstrong\u003eLactobacillus fermentum CECT5716\u003c\/strong\u003e may help improve breast discomfort and resolve active cases of mammary dysbiosis.\u003csup\u003e(2)\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--one-half\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mmcareani.gif?v=1626700423\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"blockcont\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-half\"\u003e\n\u003ch2 class=\"bigtextitle\"\u003eFor Mom:\u003c\/h2\u003e\n\u003cul class=\"bigiconlist biggerlist\"\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits1.png\"\u003e\n\u003cdiv class=\"cont\"\u003eSupports comfort during lactation*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits2.png\"\u003e\n\u003cdiv class=\"cont\"\u003eHelps maintain health bacteria in the breast and gut*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits3.png\"\u003e\n\u003cdiv class=\"cont\"\u003eSupports breast health*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits4.png\"\u003e\n\u003cdiv class=\"cont\"\u003eSupports overall body and brain function*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--one-half\"\u003e\n\u003ch2 class=\"bigtextitle\"\u003eFor Baby:\u003c\/h2\u003e\n\u003cul class=\"bigiconlist biggerlist\"\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits5.png\"\u003e\n\u003cdiv class=\"cont\"\u003eSupports healthy weight \u0026amp; growth*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits6.png\"\u003e\n\u003cdiv class=\"cont\"\u003eBalances digestive \u0026amp; respiratory illness*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits7.png\"\u003e\n\u003cdiv class=\"cont\"\u003ePromotes gut health*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/mammacare_benefits8.png\"\u003e\n\u003cdiv class=\"cont\"\u003eSupports a healthy immune system*\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"blockcont\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"bigtextitle\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul class=\"togglelist faqlist\"\u003e\n\u003cli\u003e\n\u003cdiv class=\"question\"\u003eWhat dosage should I take?\u003c\/div\u003e\n\u003cdiv class=\"answer\"\u003eWe recommend taking one (1) capsule daily, with food or between meals.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"question\"\u003eCan I take this before the birth of my child?\u003c\/div\u003e\n\u003cdiv class=\"answer\"\u003eLacta-biotic™ can be taken during late-term pregnancy and during all stages of life, but as with any dietary supplement or probiotic, please consult with a skilled lactation professional and a physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"question\"\u003eI'm already taking a probiotic. Can I take both or just one?\u003c\/div\u003e\n\u003cdiv class=\"answer\"\u003eIf applicable to you, Lacta-biotic™ can be taken during late-term pregnancy and during all stages of life, but as with any dietary supplement or probiotic, please consult with a skilled lactation professional and a physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"question\"\u003eCan I combine supplements? \u003ca href=\"https:\/\/www.legendairymilk.com\/collections\/clogged-ducts\"\u003eSunflower Lecithin\u003c\/a\u003e to help combat plugged ducts, for example.\u003c\/div\u003e\n\u003cdiv class=\"answer\"\u003eSome women prefer to take a combo of products, however, as with any dietary supplement or probiotic, please consult with a skilled lactation professional and a physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"question\"\u003eCan this help with mastitis?\u003c\/div\u003e\n\u003cdiv class=\"answer\"\u003eLacta-Biotic™ contains a strain of probiotics called Lactobacillus fermentum CECT5716 which is known to offer protection by promoting overall breast health for mom and a healthy immune system for the baby.\u003csup\u003e(1)\u003c\/sup\u003e Other studies and their specific findings can be accessed at the bottom of this page. Please also note, as with any dietary supplement or probiotic, please consult with a skilled lactation professional and a physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain or otherwise under medical supervision.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"blockcont\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"bigtextitle\"\u003eReferences:\u003c\/h2\u003e\n\u003cul class=\"list-normal sugarfree-referlist fenufree-referlist small\"\u003e\n\u003cul class=\"list-normal sugarfree-referlist fenufree-referlist small\"\u003e\n\u003cli\u003e\n\u003cspan class=\"num\"\u003e1\u003c\/span\u003e Lara-Villoslada et al. Safety Assessment of Lactobacillus fermentum CECT5716, a probiotic strain isolated from human milk, Journal of Dairy Research 2009 76 216-221\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"num\"\u003e2\u003c\/span\u003e Hurtao et al. Oral Administration to Nursing Women of Lactobacillus fermentum CECT5716 Prevents Lactational Mastitis Development: A Randomized Controlled Trial, Breastfeeding medicine, Volume 12, Number 4, 2017\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"num\"\u003e3\u003c\/span\u003e \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5444431\/\"\u003eOral Administration to Nursing Women of Lactobacillus fermentum CECT5716 Prevents Lactational Mastitis Development: A Randomized Controlled Trial\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"num\"\u003e4\u003c\/span\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20455694\/\"\u003eTreatment of infectious mastitis during lactation: antibiotics versus oral administration of Lactobacilli isolated from breast milk\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"blockcont\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Legendairy Milk","offers":[{"title":"Default Title","offer_id":39475454836871,"sku":"7449","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1241\/4148\/files\/lacta-biotic-414315.png?v=1741060603"}],"url":"https:\/\/www.legendairymilk.com\/collections\/relieving-engorgement.oembed","provider":"Legendairy Milk","version":"1.0","type":"link"}