Product Questions

Product Questions
  • Why don’t any of your products contain fenugreek?
    Fenugreek is a bit of a mixed bag! For some mamas it works well to increase breast milk production but for others it has no effect or even decreases milk production. It can also cause gassiness/stomach upset in mom and baby, lower blood sugar, cause a maple syrup smell in mom's sweat and urine and negatively impact the thyroid hormone. After analyzing the list of potential side effects, we decided to use alternative herbs that had a better safety profile. Also, Legendairy Milk was the creator of the fenugreek free movement. Fenugreek is in 95% of the products on the market and we offer the most unique alternatives. Check out and scroll down to the list of potential side effects for more information!
  • Why do you offer so many different products?
    While some of our products may contain similar ingredients they each have a different main ingredient so you may not have the same experience with each. More information regarding the herbs used to create our formulas can be found here.
  • How do I know which product is right for me?
    Great question, mama! We all react differently to herbs and what works wonders for some women doesn't have the same impact on others so we usually suggest the Bestseller Bundle or Build a Bundle. With any bundle, you can test out 3 products at a reduced price. It's best to try one product at a time for at least 7-10 days to determine what works best for you. Remember, our products do not replace a good nursing/pumping routine!
  • Should I try one product versus another if I’m nursing, pumping or a combination of both?
    With the exception of our Organic Sunflower Lecithin, all our other products are designed to promote milk production whether nursing, pumping or a combination of both.
  • I’m expecting! Are your products safe to use during pregnancy?
    Congrats, mama! Our products should not be taken during pregnancy. The only exception is Cash Cow which can be taken after your 36th week of pregnancy. For first time moms however, we usually suggest holding off on taking any lactation products for at least the first 4-6 weeks postpartum. There is a good chance your supply is going to be great and you won’t need them! We also suggest consulting with your healthcare professional before starting any supplement regimen while pregnant.
  • Where should I store my supplements?
    We suggest storing our products in a cool, dry place.
  • I’d love to save my excess products for my next baby! When do Legendairy Milk products expire?
    Another Legendairy baby, YAY! Unlike many supplement companies, at Legendairy Milk we do stability testing on all products. Depending on the outcome of the stability testing, some of our products have a two-year expiration date while others have a 3-year expiration date.
    If your products contain a "Best by" date, that is the date we suggest using them by.
  • Are your products guaranteed to increase my milk production?
    Results may vary as no one lactation product can guarantee a boost in milk supply as every woman’s body is unique. We all react differently to herbs and where one product may work wonders for one woman, it may have no such impact on another. Sometimes a little trial and error is necessary to find the right lactation product for your body’s needs. It’s also crucial to determine the root cause of your supply issues when dealing with chronic low supply. Most importantly, remember lactation supplements have their place but they do not replace the guidance and expert advice of a qualified lactation consultant. We highly suggest working with a qualified IBCLC (international board certified lactation consultant) if you are having any breastfeeding issues.
  • This mama needs help! How long does it take to see a difference in milk supply?
    It varies! We all have very unique body chemistries. It's best to try one product at a time for at least 7-10 days to help determine what may work best for you. NOTE: Our products do not replace a good nursing/pumping routine and do not replace or compensate for the lack of frequent milk removals.
  • How can I tell if the supplements are working if I’m exclusively nursing?
    If exclusively nursing, measuring baby’s weight gain and wet/dirty diaper output would help determine the effectiveness of the product(s). Other possible indicators may include; letdowns, baby seems more content and/or the fullness of breasts.
Combining Products and Dosage
  • Is it okay to take multiple supplements at once?
    We usually suggest trying one product at a time for at least 7-10 days. Some women prefer to take a combo of products but the only downside to that is it makes it more difficult to determine which product is impacting your milk production the most. If you find that more than one product works well for you after testing it for 7-10 days you have the option to combine them.
  • I’ve determined that more than one product works well for me and would like to combine them. Now what?
    Great to hear one or more products work well for you! We all have very unique body chemistries so it’s hard to say beforehand what combination and dosage may offer you better results. Some customers alternate between products throughout the day, daily or a combination dosage of each daily. It’s best to determine what works well for you.
  • What dosage should I take?
    The suggested dosage is 2 capsules 3 times daily.
  • When should I take the products?
    We typically recommend spreading out the dosage so that the effects will last longer throughout the day - three times a day with meals works well for most. NOTE: Please consult with your doctor if you are insulin resistant (pre-diabetes, diabetes or gestational diabetes) or hypoglycemic before incorporating our products into your daily regimen.
Certifications and Allergens
  • Are your products Kosher Certified?
    Our Kosher Certified products are Liquid Gold, Pump Princess, Milkaplooza, Cash Cow, Lechita, Tea-Tas, Liquid Sunflower Lecithin, and Pumping Spray. Refer to each product page for additional certification information.
  • Are your products Gluten Free?
    Our Gluten Free products are Pump Princess, Milkapalooza, Tea-Tas, Lactivist, Liquid Sunflower Lecithin, Sunflower Lecithin and Pumping Spray. We test every batch for gluten to ensure that it is under 20ppm of gluten. Other brands just throw gluten free on their label with no testing! Refer to each product page for certifications.
  • Are your products Non-GMO?
    Yes! All of our products are Non-GMO Project Verified except Lacta-biotic. Refer to each product page for additional certification information.
  • Are your products Halal certified?
    Our Halal certified products are Liquid Gold, Pump Princess, Milkapalooza, Lechita, Cash Cow, Tea-Tas, Liquid Sunflower Lecithin, and Pumping Spray. Refer to each product page for additional certification information.
  • Do your products contain soy?
    Our soy-free products are Liquid Gold, Pump Princess, Milkapalooza, Cash Cow, Lechita, Sunflower Lecithin, Liquid Sunflower Lecithin, Lactivist (alcohol free), Tea-Tas, and Pumping Spray.  
  • Do your products contain dairy?
    Don’t let the Legen-dairy fool you! Our products are all dairy free!
  • Are your products suitable for vegans or vegetarians?
    Yes! We only use vegetable capsules in our lactation blends and our products are derived from nature’s hardest working ingredients. The only product that is NOT suitable for vegans or vegetarians is the Organic Sunflower Lecithin.
    Additionally, our products are certified vegan by! Check us out on the list.
    Don’t be fooled, if it isn’t certified vegan, it probably isn’t vegan!
Rewards program
  • I’m a frequent buyer and would love to earn points on my orders!
    To sign up for our rewards program please click here or on ‘About’ at the top of our site and Rewards Program in the dropdown.
    As soon as your account is created you'll automatically earn points. Earn more points for different actions, and turn those points into rewards! Ways to earn more points include following @LegendairyMilk on Facebook and Instagram, referring your friends and leaving a review for products you've tried. You will also earn 1 point for every $1 you spend on any purchase. Your points can then be redeemed for store credit.
  • I’m pumped (pun intended) to use my reward points. How do I redeem them?
    It’s easy mama!
    1) Simply log into your account
    2) Click on the 'About' tab and 'Rewards Program' in the dropdown
    3) Click on the Spend Your Points button
    4) Choose which $ off coupon you want and click redeem
    5) The coupon code will be emailed to you or you can copy it.
    6) Once you're at the checkout page, paste it into the discount box.
    7) Happy milk making!
  • Is it possible to Build A Bundle of 2 or more of the same supplement?
    I'm sorry, mama! Our Build A Bundle option is limited to 3 different products so more than 1 of the same would not be eligible. However, we offer a 180 capsule option for most of our products which would last one month.
  • Our products are NOT safe to use while pregnant.
    The only exception is Cash Cow which can be taken after your 36th week of pregnancy. Please consult with your healthcare professional before starting any supplement regimen while pregnant.
  • Although many of the galactagogues in our formulas have been used for centuries it’s best to consult with your healthcare professional before starting any supplement regimen.
  • I’m taking other medications including fenugreek.
    It’s best to consult with your healthcare professional before starting any supplement regimen while taking any other medication.
  • Additional cautions are outlined on our Ingredients page.
  • I’d like to sell your products. How do I become a wholesaler?
    Thanks for your interest! We’d love to discuss our wholesale program with you. Please email us at
Cancellations, Exchanges, Returns and Refunds
  • Can I cancel my order?
    If you would like to cancel your order, we do our best to accommodate these requests, as long as your order has not been fulfilled with a tracking number assigned.

    To request an order cancellation, please send an email to with the subject line "CANCEL ORDER ######". Please include the email address associated with your order.
  • Do you accept exchanges?
    Due to the nature of our Legendairy products we do not accept exchanges.
  • What’s your return policy?

    We hope you are as excited with your purchase as we are! However, if you need to request a return, please review our Return Policy below.

    Return Eligibility:

    Only orders placed directly on are eligible for Return/Refund by Legendairy Milk. 

    Legendairy Milk has no visibility into the financial transactions of Retail Locations. Due to this, we are unable to accept a return or issue a refund for items purchased at a Retail Location, such at Target, Wal-Mart, or Other. 

    If you purchased your products from a Retail Location, these items must be returned according to the specific Return/Refund Policy provided by the Retail Location. Please contact the Retail Location for more details about their Return/Refund Policy and we appreciate your understanding. 

    *If you have any questions about the products you purchased, whether from our website or a Retail Location, our team of Certified Breastfeeding Specialists are available and happy to help! Please email for assistance.

    Non Returnable Items:

    Returns for the items below, whether opened or unopened, are not accepted as they are considered Personal Use Items. Please check your order details for correct sizing, quantity, and compatibility PRIOR to checkout.  
    - Imani i2 Wearable Breast Pumps and Accessories 
    - Duette Dual Electric Breast Pump and Accessories
    - Silicone Collection Cups and Accessories
    - FluidFit® Silicone Breast Shields Kit with the Accessories
    - Duckbill Valves, all types
    - Flange Inserts, all types
    *Any opened products, including supplements, are not eligible for a return/refund.

    Returnable Items:

    You may return any sealed and unused items not on the list above for a refund of the item amount. Items must be returned to the address below within 30 days of the original delivery date.  

    Once processed, a refund of the item amount will be issued to your original payment method. 

    *Please note that it may take up to 14 business days for your Return to be processed and a Refund to be issued to your original payment method once your return is received. 

    Legendairy Milk Returns
    1007 S. Heatherwilde Blvd., Unit 100
    Pflugerville, TX 78660

    More Return Details:

    All returned items must arrive unopened with all seals still intact. Refunds will not be issued for any opened items or items with missing seals. Customers are responsible for return shipping costs and may use the shipping carrier of their choice. 

    Damaged/Defective Items or Items Not Received: All claims for items that are damaged/defective upon arrival or were not received must be submitted within 7 days of the date the item is marked delivered by postal carrier.

    To submit a claim please email with your order number and photo of the product, including the Date and Lot Number if applicable.  Not including this information may delay processing time. 

    If you purchased a product from a Retail Location, please contact the retailer directly for their Return/Refund Policy for damaged/defective products.

    All International Orders are Final Sale and not eligible for a return.

  • My return was accepted, when will I see my refund?
    For domestic returns, USPS first class shipping can take 3-5 business days depending on the shipping distance. After we receive your return, please allow approximately 14 business days for the return to be posted to your original method of payment. All international orders are final sale and not eligible for return.
  • How do I get free shipping?
    We now offer free shipping on US orders that are $75+! Order total must be $75+ before taxes and after all discounts are applied. If you have any questions please use the chat feature on our website or email to learn more!