Liquid Sunflower Lecithin

I began taking the sunflower lecithin on recommendation by my doula, it’s amazing! I take the liquid version because the capsule version isn’t halal, so this is perfect. I’ve noticed a difference in my milk flow and clogged ducts! I had a mildly painful place in my armpit that my doula told me was likely a clogged milk duct, and after taking this for a day or two, it immediately went away. I’m super thankful and will continue to take!

all the warm compresses, massages and hot showers could not relieve my clogged duct and later milk bleb. after taking the sunflower lecithin for 3 days, my bleb disappeared! the taste isn't that great, and I found it does not dissolve in hot liquids so I just take a spoonful rather than adding it to a drink. would highly recommend for any who are prone to clogged ducts!

This made unclogging the ta-tas a lot easier when they are clogged. I am proned to clogging even with round-the-clock pumping and nursing. With my first child, I never took any lecithin to help and it was so painful and difficult. I would massage the life out of my boobs until they bruise to get the clogs out. With my second child, I decided to give this a try when those awful clog ducts came back and even got mastitis. By no means this product will prevent clog ducts from ever appearing. But this time, with regular nursing/pumping along with this lecithin made the clog ducts disappear a lot faster and easier. No more massaging my boobies like I hate them. Despite many reviews stating how they dislike the taste and consistency of the liquid version, I actually enjoy it. It is thick and has a nutty taste to it. Will definitely replenish once I finish this bottle.

Photo shows a messy bottle because the product is thick and it dripped down the side of the bottle before I learned how to pour it out properly. The amount of milk shown is my morning pump session for one side while nursing my baby on the other side.

I add this to my daily lactation oatmeal! Works great!

I Have Used The Pills Too, And They Work Way Better. The Texture Is Also Very Thick And Makes Me Nauseous.