Pump Princess
"I used to pop bottles. Now I pump them."
Welcome to new motherhood. Where rocking a messy bun, a nursing top and dark under eye circles is practically a rite of passage. (We've done it and we've got the spit-up shirts to prove it.) But that doesn't mean you don't deserve the royal treatment when it comes to what you put in your body for you and your baby.
Pump Princess contains a blend of organic ingredients designed to optimize breast milk production and support milk flow. Black seed has been used to promote healthy lactation in India and the Middle East for centuries. Fennel and dill are also traditionally used as a digestive support for mom and baby. Read more about our ingredients »
Formulated for:




Suggested Use: Take 2 capsules 3 times daily.
NOT FOR USE DURING PREGNANCY. KEEP AWAY FROM CHILDREN.
Ingredients: Organic nigella sativa (seed) AKA Black Seed, organic fennel (seed), organic dill (seed), organic vegetable capsule.
Note: This product may lower blood sugar. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot family.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
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What's the difference between Liquid Gold and Pump Princess?Each product has a different main herbal galactagogue that is the heavy hitter and puts the blend in a league of its own. At the end of the day, both are designed to boost milk production. We all react differently to herbs and what works wonders for one individual may not have the same effect on another, so we have different formulas to help you find the right fit.
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Can I take this if nursing and not pumping?Absolutely! Pump Princess is used by pumping and nursing parents alike.
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How do I know which products are right for me?Here is our Product Comparison Chart. We all have unique body chemistries and sometimes a little trial and error is necessary to find the right lactation product for your body’s needs. We often suggest a bestseller bundle to start, so that you can test out 3 popular products at a reduced price.
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What are the benefits of this product?The herbs in Pump Princess have been shown to assist with milk production, mammary gland stimulation, prolactin release, milk flow, let-downs, and can be insulin-sensitizing.
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Does this product increase fat content in milk?Although a mother's diet doesn't affect the total amount of fat in breastmilk, it can influence the fatty acid composition. A diet rich in DHA and other polyunsaturated fatty acids will lead to an increased amount in breastmilk. Black seed in Pump Princess is a great natural source of omega-6 fats.
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Can I combine supplements?We suggest trying one product at a time for at least 7-10 days to see which one works best for you. Some parents prefer to take a combination of products and that's perfectly fine, but it does make it more difficult to determine which product is impacting your milk production the most. If you find that more than one product works well for you after testing them you can certainly combine them at that time!
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How long does it take to start working?Some parents notice a change within a few days, but we recommend taking each product for at least 7-10 days.
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How soon after birth should I start taking the product?For parents with a history of low milk supply in a previous breastfeeding journey, beginning the supplements immediately postpartum may be appropriate. For first-time parents however, we usually suggest playing it by ear and reaching out to us if milk supply concerns develop.
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Are these safe to take while pregnant?Out of an abundance of caution, we don't recommend taking Pump Princess while pregnant. Cash Cow however, can be taken after 36 weeks of pregnancy.
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What dosage should I take?The suggested dose is 2 capsules, 3 times a day.
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When should I take the products?3 times a day with a meal or a high-protein/healthy-fat snack. Many parents take them with breakfast, lunch, and dinner.
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When does the product expire?Pump Princess has a 3 year expiration date from manufacturing. Please refer to the bottom of your bottle for specific expiration date.
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I can't swallow capsules, how can I take these?Some individuals who are not able to swallow capsules will open them and sprinkle the contents in a spoonful of applesauce or yogurt. It's best to not dilute them too much.
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How long should I take the product?It varies! Some parents use our products for a short time to jump-start their supply and some parents take them for the duration of their breastfeeding journey.
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Can I take this along with Sunflower Lecithin?Absolutely and many parents do!
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Do your products contain fillers?Never. Our products are free of additives and fillers. All you will find in the capsules are the herbs listed on the back of the bottle.
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How should I store this product?The products should be stored in a cool, dry place.
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5 Stars2770 Reviews
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4 Stars443 Reviews
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3 Stars143 Reviews
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2 Stars46 Reviews
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1 Star70 Reviews
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Life saver
At first, I was skeptical, and didn’t think that this would do much since I’ve tried so many other products but I got the bundle which this was included in this worked instantly for me!
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Legendairy Milk
Thank you so much for your 5-star review. We are so glad Liquid Gold has been a great fit for you! 💗
Increased supply
Has really helped my supply. This was after first feed! Just wish I could level out the supply a bit throughout the day. Overall couldn't do this without it!
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Legendairy Milk
Thank you so much for your 5-star review. We are so glad Pump Princess has helped increase your supply! 💚
Magic
I was so skeptical and down on supplements when my babies were born. Started with Sunflower Lecithin after getting mastitis, then decided to try other things by Legendairy Milk. I tried Lechita and Liquid Gold first on their own first, neither worked for me and I was disappointed. But then after maybe a week of Pump Princess my supply literally doubled. I wish I knew & started taking it MONTHS ago so I could have started freezing milk sooner 😩 Try it!! Try them all til you find what works for you. The increase in supply made pumping every 4-5 hours worth it. Absolutely worth the money. Also hydrate always.
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Rated 5 out of 5
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Legendairy Milk
Thank you so much for your 5-star review! We are so glad you found what works best for you! Thank you for sharing your experience with us 💕
Excellent products
I actually have a regular shipment of this and two other products. She has been using them and goes back and forth between to see what is working best for her. My grandson was born 9w early and she said pump princess increased her supply while EP for him, until he was able to latch. He is now 10mo and she is holding strong, and rarely pumps. She said that PP makes her breasts feel fuller. Great products! I credit her ability to give her son her breast milk saved his life. Thank you for supporting all moms with your fabulous products!
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Rated 5 out of 5
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Excellent
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Legendairy Milk
It's so wonderful to hear how Pump Princess has helped her on her breastfeeding journey. Thank you for sharing and for the 5-star review!✨💗