Feeling Like Yourself Again: The Postpartum Path to Getting Your Pink Back

There is a moment many mothers describe where they look in the mirror and think, “I recognize her, but I do not quite feel like her yet.”

Postpartum is not just physical recovery. It is a long, slow process of coming back home to your own body. Your skin, your digestion, your energy, and your confidence are all adjusting. You may still be bleeding, leaking, waking several times a night, and feeding a baby around the clock. Of course you do not feel “back” yet.

Getting your pink back is not about bouncing back or fitting into old clothes. It is about feeling color return to your cheeks, comfort return to your digestion, and steadiness return to your sense of self. It is about daily rituals that remind your body that it is allowed to heal and feel good again.

This is where small choices around postpartum collagen, postpartum gut health, and gentle self-care can make a real difference, especially for breastfeeding moms who are looking for the best collagen for breastfeeding moms and a routine that feels supportive rather than punishing. She’s Glowing™ Daily Collagen & Fiber Powder was created with that exact season in mind.

In the first months after birth, it is normal to feel washed out, puffy, or a little gray around the edges. Hormones that were high in pregnancy drop quickly after delivery, and it can take months for estrogen and progesterone to find a new steady state. (1,2) If you are breastfeeding, high prolactin keeps estrogen lower, which can contribute to dryness and feeling “off” in your skin. (3)

Getting your pink back is not about chasing perfection. It is about things like:

• Feeling more at home in your own skin

• Noticing that your digestion is less of a daily struggle

• Feeling a bit steadier in your mood and energy

• Reclaiming small pieces of routine that belong to you

Some days that might simply look like washing your face and putting on moisturizer before bed again. Some days it might be a ten-minute walk with the stroller. Some days it might be mixing a glass of water with collagen and prebiotic fiber and actually drinking it while it is still cold.

These small, repeatable touch points tell your nervous system, “I matter too.” That is the heart of getting your pink back.

In the first months after birth, it is normal to feel washed out, puffy, or a little gray around the edges. Hormones that were high in pregnancy drop quickly after delivery, and it can take months for estrogen and progesterone to find a new steady state. (1,2) If you are breastfeeding, high prolactin keeps estrogen lower, which can contribute to dryness and feeling “off” in your skin. (3)

Getting your pink back is not about chasing perfection. It is about things like:

• Feeling more at home in your own skin

• Noticing that your digestion is less of a daily struggle

• Feeling a bit steadier in your mood and energy

• Reclaiming small pieces of routine that belong to you

Some days that might simply look like washing your face and putting on moisturizer before bed again. Some days it might be a ten-minute walk with the stroller. Some days it might be mixing a glass of water with collagen and prebiotic fiber and actually drinking it while it is still cold.

These small, repeatable touch points tell your nervous system, “I matter too.” That is the heart of getting your pink back.

Pregnancy stretches, swells, and rearranges almost every part of your body. After birth, your body does not flip back to a “before” picture. It walks through a slow repair process.

Many mothers notice:

• Skin that feels drier or less elastic

• New lines or changes in texture

• Stretch marks that are still healing

• Bloating, constipation, or general digestive discomfort

• A sense that their body is not “keeping up” with what life requires

Hormone shifts, sleep deprivation, and stress all play a role. (1,2,4)  At the same time, your gut and your skin are quietly talking to each other in the background. The gut-skin axis describes a two-way connection where gut microbes and their metabolites influence skin barrier function, inflammation, and how your skin looks and feels. (4,5,6,7)

When digestion is sluggish or uncomfortable, that can affect your mood and your confidence. When your skin feels dull or tight, it can chip away at how you feel in your body, even when you know these changes are normal. You deserve tools that speak kindly to both sides at once.

There is no perfect routine, and every postpartum season looks different. Instead of a strict checklist, think about a small set of realistic habits that you can return to most days.

Dehydration tends to show up quickly in both mood and skin. Experts often recommend simple, sustainable steps such as keeping water within arm’s reach and pairing hydration with routines you already have. (4,8)

Instead of pressuring yourself to finish a huge water bottle, link hydration to something you already do:

• Mix She’s Glowing with water before your morning feed

• Keep a glass by the sink and drink while you wash bottles

• Pour a glass during your afternoon, “I might fall asleep standing up” window

You are not just drinking water. With She’s Glowing, you are giving your body VERISOL® Collagen Peptides for postpartum skin elasticity, Solnul® Prebiotic Fiber for postpartum gut health, and Dermaval® Superfood Complex plus Vitamin C and Hyaluronic Acid to support a steady “from within” glow.*

Postpartum is not the time for crash diets. Your body needs energy and building blocks while it recovers and, for many women, while it produces milk. Professional groups emphasize that new mothers should focus on nourishment, not rapid weight loss. (4,8) 

Gentle food goals might look like:

• Adding a source of protein to most meals

• Including some color on your plate, even if it is a handful of berries or a few baby carrots

• Grabbing yogurt, cheese, nuts, or a boiled egg when you reach for a quick snack

Postpartum collagen can layer on top of this foundation, not replace it. Think of She’s Glowing as one more way to give your skin and connective tissue a little extra support while you do your best with the meals that fit your real life.

A lot of postpartum moms quietly deal with constipation, gas, or that “always a little off” feeling in their stomach. Fiber intake is often low in this season, and stress and sleep disruption do not help. (4,7) 

Supporting your gut can be simple:

• Add fiber-rich foods when you can, such as oats, fruit, beans, or seeds

• Make time for a short walk most days to get things moving

• Use a prebiotic support that your body tolerates well

Solnul® Resistant Potato Starch, the Prebiotic Fiber in She’s Glowing, has been shown to increase beneficial gut bacteria and improve bowel patterns in clinical research, which may support more comfortable digestion. (11) A daily collagen and fiber drink can be an easy way to move closer to your fiber goals while also working toward skin benefits over time.

Maybe it is a five-minute skincare routine at night. Maybe it is reading a few pages of a book instead of scrolling through an entire feed. Maybe it is a tasty drink in a favorite glass after you put the baby down.

When everything in your day is about someone else, a consistent ritual that belongs only to you is powerful. It connects the dots between physical care, emotional health, and identity. 

Collagen is the main structural protein in your skin and connective tissue. Hydrolyzed collagen supplements have been studied for their effects on skin hydration, elasticity, and wrinkles in adult women. Multiple reviews and clinical trials report that daily collagen peptides for about 8 to 12 weeks can improve these parameters compared with a placebo. (8,9,10)

Most of this research is not specific to postpartum, but the principles still apply: your body is using protein to repair and rebuild, and skin is part of that story.

If you are breastfeeding, collagen powders function as a dietary protein that is broken down into amino acids and small peptides during digestion. Many providers consider typical collagen supplementation compatible with breastfeeding when used as directed, although direct research in nursing parents is still limited, and decisions should be individualized. (3,8)

When you are thinking about the best collagen for breastfeeding moms, it can help to look for:

• Hydrolyzed collagen peptides that have clinical data for skin

• A formula that respects pregnancy and breastfeeding needs

• Added support for gut comfort, not just appearance

She’s Glowing brings these together by combining VERISOL® Collagen Peptides with Solnul® Prebiotic Fiber and Dermaval® Superfood Complex in a simple daily drink.

There are many collagen products available, but She’s Glowing was built for the woman who wants to feel good from the inside out, including mamas who are still breastfeeding or newly weaned.

Each stick is designed to support:

• Postpartum gut health

  • Solnul® Prebiotic Fiber feeds beneficial bacteria and supports more regular, comfortable digestion.* (11)
    

• Postpartum collagen and skin elasticity

  • VERISOL® Collagen Peptides have been studied for improvements in skin elasticity, hydration, and wrinkles when taken daily.* (9,10) 

  • Dermaval® Superfood Complex helps defend collagen and elastin from breakdown, which supports bounce and firmness.*

• Daily ritual and emotional reset

  • You mix it with water, it dissolves smoothly, and the flavor makes it feel more like a small treat than another task.

  • Over weeks, that one small habit becomes one of the quiet ways you take care of yourself, which matters just as much as the visible results.

In the short term, you may notice more comfortable digestion and a bit more steadiness in how you feel. Over weeks and months, consistency with postpartum collagen and postpartum gut health support can translate into subtle changes in skin elasticity and glow, and into something harder to measure: the feeling that you are a little more yourself again.

You do not have to earn the right to feel good. You do not have to “fix” your body before you are allowed to enjoy it. Getting your pink back is about supporting a body that has carried, birthed, and nourished a baby, and that is still doing that work every day.

When you build simple, kind rituals into your day, you send yourself a clear message: I am worth caring for too.

A daily glass of She’s Glowing, a little movement, food that feels nourishing rather than punishing, and permission to rest, these are not small things. They are the building blocks of confidence, comfort, and inner balance, which eventually show up on your skin as well.

You may not wake up one day and feel “back.” What you may notice instead is that over time, you feel more present in your own life, more comfortable in your own skin, and more like the version of you who can say, “I feel like myself again.”

That is getting your pink back. And you deserve it.

1. HealthCentral. Postpartum Hormones: Everything You Need to Know. 2024. Available at: https://www.healthcentral.com/womens-health/postpartum-hormones HealthCentral
   
   

2. Verywell Health. Postpartum Hormones: Effects and Timing of Imbalances. 2025. Available at: https://www.verywellhealth.com/postpartum-hormones-8658620 Verywell Health
   
   

3. Women’s Wellness Mississippi. Low Estrogen While Breastfeeding: Symptoms. 2025. Available at: https://womenswellnessms.com/low-estrogen-while-breastfeeding-symptoms/ Women's Wellness MS
   
   

4. Parents. From Hormones to Hydration: Caring for Your Skin After Birth. 2025. Available at: https://www.parents.com/from-hormones-to-hydration-caring-for-your-skin-after-birth-11843379 Parents
   
   

5. Jimenez-Sanchez M, et al. The gut skin axis: a bidirectional, microbiota-driven communication pathway. Cosmetics. 2025;12(4):167. Available at: https://www.mdpi.com/2079-9284/12/4/167 PMC
   
   

6. Gut Microbiota for Health. The gut skin axis: feel it in your gut, wear it on your skin. 2024. Available at: https://www.gutmicrobiotaforhealth.com/the-gut-skin-axis-feel-it-in-your-gut-wear-it-on-your-skin/ Gut Microbiota for Health
   
   

7. Nambidi S, et al. A review of short-chain fatty acids in gut and skin. International Journal of Nanomedicine. 2025. Available at: https://www.sciencedirect.com/science/article/pii/S1756464625003524 ScienceDirect
   
   

8. Campos LD, et al. Collagen supplementation in skin and orthopedic diseases: a review. Heliyon. 2023. Available at: https://www.sciencedirect.com/science/article/pii/S2405844023021680 ScienceDirect
   
   

9. de Miranda RB, et al. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. International Journal of Dermatology. 2021;60(12):1449-1461. Available at: https://pubmed.ncbi.nlm.nih.gov/33742704/ PubMed
   
   

10. Proksch E, et al. Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology. 2014;27(3):113-119. Available at: https://pubmed.ncbi.nlm.nih.gov/24401291/ PubMed
    
    

11. Bush JR, et al. Consumption of Solnul™ resistant potato starch produces changes in gut microbiota that correlate with improvements in abnormal bowel symptoms: a secondary analysis of a randomized trial. Nutrients. 2023;15(7):1703. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10097138/ PMC