Liquid Gold®
180 capsule bottleLiquid Gold®
🫶 Save even more when you subscribe!
🫶 Save even more when you subscribe!
Liquid Gold®
🫶 Save even more when you subscribe!
🫶 Save even more when you subscribe!
- Milk Production
- Mammary Growth
- Prolactin Release
Fenugreek-free and sugar-free, Liquid Gold® offers convenient daily lactation support to help breastfeeding moms promote healthy milk supply and flow.*
Product Overview
What Is It
Liquid Gold® is a lactation supplement from Legendairy Milk in capsule form. It contains a blend of powerful organic ingredients designed to optimize breast milk production and is formulated for milk production, mammary growth, and prolactin release.* It comes in 60 capsule and 180 capsule bottles.
Who It’s For
This product is for lactating moms who want support for milk production.* It may be especially relevant for moms looking for a fenugreek-free option.
Expected Results
With consistent use, the product is intended to help boost milk supply and support milk production, mammary growth, and prolactin release.* Some moms notice a change within a few days, but we recommends trying one lactation product at a time for at least 7-10 days to determine which supplement works best for you.*
Key Specifications
Serving Size: 2 capsules
Serving Frequency: 3 times daily
Ingredient Profile: Organic Goat’s Rue (herb), Organic Milk Thistle (seed), Organic Shatavari (root), Organic Fennel (seed), Organic Alfalfa (leaf), Organic Anise (seed), Organic Vegetable Capsule.
Dietary Labels: organic
Testing & Certifications: Third-party tested
How & When to Use
How to Use
Take 2 capsules 3 times daily.
Try one lactation product at a time for at least 7-10 days to determine which supplement works best for you.
When to Use
Ideal for lactating moms looking for a fenugreek-free lactation supplement to help boost milk supply. It is formulated for milk production, mammary growth, and prolactin release.*
Dosage & Timing
Dose: 2 capsules
Frequency: 3 times daily
Ingredients
Key Ingredients
Goat’s Rue
Milk Thistle
Shatavari
Fennel
Alfalfa
Anise
Full Ingredient List
Organic Goat’s Rue (herb), Organic Milk Thistle (seed), Organic Shatavari (root), Organic Fennel (seed), Organic Alfalfa (leaf), Organic Anise (seed), Organic Vegetable Capsule
Why Ingredients Matter
The formula uses only USDA-certified organic herbs. The capsules contain the herbs listed on the back of the bottle and the brand states its products are free of additives and fillers.
Dietary & Allergen Profile
Vegan
Dairy-Free
Gluten-Free
Soy-Free
Non-GMO
USDA Organic
Organic
Kosher
Halal
Sugar-Free
Read more about our ingredients »
Note: This product may lower blood sugar. Avoid use if you have a history of systemic lupus erythematosus. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot or Asteraceae family.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Earn points for exclusive perks & free product every time you shop! Create an account here!

TESTED. TRUSTED. TRANSPARENT.
MEET THE INGREDIENTS
Hand-picked for a purpose. Formulated for you.
Alfalfa
May help support milk fat & mammary gland growth* (1)
Anise
May help support milk flow & soothe baby’s gas* (2)
Fennel
May help support milk supply & digestion* (3)
Goat’s Rue
May help support milk supply & mammary gland growth* (4)
Milk Thistle
May help support milk supply* (5)
Shatavari
May help support mammary gland growth & milk supply* (6)
LOVED BY MOMS. BACKED BY RESULTS.
Crafted with care and trusted by moms—here’s what they had to say.
85%
Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days (8)
35%
Increase in average daily milk production in mothers of preterm infants who were supplemented with Milk Thistle + Goat's Rue after 30 days. (9)
3x
Increase in average prolactin levels of lactating mothers given Shatavari supplement for 30 days. (6)
You Have Questions, We Have Answers!
Does this contain fenugreek or is it fenugreek-free?
Which lactation-support ingredients are in this formula?
How much of each key ingredient is provided per serving?
Is this made specifically for breastfeeding or pumping moms?
How many capsules do I need to take each day?
What form is it in: capsule, tea, powder, liquid, gummy, or snack?
- Effectiveness
- Usage
- Taste
- Safety
- Storage
- Rated 5 out of 5 stars4 days agoLoved this product
I have real and amazing results!! If you breastfeeding you need to get it and don’t forget to subscribe cause you will want more! My second bottle of 180 capsules on the way. 100/10
NMNerelys M. O.Verified BuyerReviewingLiquid Gold® 180 capsule bottleWas this helpful? - Rated 5 out of 5 stars3 months agoTried and true
These are hands down my favorite lactation supplements. I took these with my first baby a little over six years ago and they helped tremendously and six years later to today I used them again and I had the same results. I was barely producing an once from both breast per pump and now I’m almost getting a full 5oz!
GMGuadalupe M.Verified BuyerReviewingLiquid Gold® 180 capsule bottleWas this helpful? - Rated 5 out of 5 stars5 months agoAmazing!!
Ever since I had my second daughter, I had a massive oversupply, and quickly ran out of room in our deep freezer so I sold and donated basically all of my milk. A couple months back I unfortunately got mastitis and was unable to produce even enough to feed my baby let alone think about freezing any extra. That’s when I did some research and found out about Legendairy milk’s liquid gold! I am so happy that I finally have the supply again to feed my baby! Seriously so worth it and saved so much stress over trying to feed my girl! In the beginning, I never stressed over ounces or getting the last drop, and after doing just that- for 2 months, i’m glad to say I am back to not having to do that anymore!
KkinseyVerified BuyerReviewingLiquid Gold®Was this helpful? - Rated 5 out of 5 stars6 months agoLove, love these!
I love these and will continue to purchase them. I noticed a dip in my supply when my baby turned 6 months and after trying so many products and having to supplement with formula, these were the only ones that worked for me and really helped my supply and help mantain it .
AVAngie V.Verified BuyerReviewingLiquid Gold® 180 capsule bottleWas this helpful?

