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Liquid Gold®

Liquid Gold®
Rated 4.7 out of 5
Based on 3516 reviews

$ 44.99 (ALL SALES FINAL)




"If lactating was an Olympic sport, I'd win the gold."

There are no set standards to define breastfeeding success. That's because breastfeeding looks different to everyone and your personal goals are just that -- yours. Whether you plan to nurse or pump for one month or one year, we hope that Liquid Gold® helps you cross the finish line.

Liquid Gold® contains a blend of powerful organic ingredients designed to optimize breast milk production. Goat's rue has a long-standing reputation for supporting a healthy milk supply in dairy animals and humans while milk thistle and shatavari are also traditionally used for added lactation support. Read more about our ingredients »


Formulated for:

Milk Production Milk Production
Mammary Growth Mammary Growth
Prolactin Release Prolactin Release

Suggested Use: Take 2 capsules 3 times daily.

NOT FOR USE DURING PREGNANCY. KEEP AWAY FROM CHILDREN.

Ingredients: Organic goat’s rue (herb), organic milk thistle (seed), organic shatavari (root), organic fennel (seed), organic alfalfa (leaf), organic anise (seed), organic vegetable capsule.

Note: This product may lower blood sugar. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot or Asteraceae family. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This product is

Frequently Asked Questions

  • How do I know which products are right for me?
    Here is our Product Comparison Chart. We all have unique body chemistries and sometimes a little trial and error is necessary to find the right lactation product for your body’s needs. We often suggest the bestseller bundle to start, so that you can test out 3 popular products at a reduced price.
  • Why is this product not Gluten Free?
    Goat's rue is not gluten-free. In order to get a product certified gluten-free, it has to test out at 10ppm (parts per million) or less. Our Liquid Gold has never tested below that, and we have narrowed it down to the goat's rue that makes it miss the mark. We have tried many sources of goat's rue and none of them are gluten-free which is interesting because a lot of companies are advertising their goat's rue as gluten-free without doing any lab testing at all. We don't believe the gluten content in Liquid Gold is high, but it still doesn't meet our strict testing standards.
  • What's the difference between Liquid Gold and Pump Princess?
    Each product has a different main herbal galactagogue that is the heavy hitter and puts the blend in a league of its own. At the end of the day, both are designed to boost milk production. We all react differently to herbs and what works wonders for one individual may not have the same effect on another, so we have different formulas to help you find the right fit.
  • What are the benefits of this product?
    The Liquid Gold formula may help address milk production issues by providing the benefits of mammary gland stimulation, insulin sensitizing, and/or and prolactin release. Liquid Gold contains mineral-rich nourishing herbs like milk thistle and alfalfa which will help support the whole body, and the traditional galactagogues like goat's rue, shatavari, and fennel may promote milk ejection, increase mammary tissue and stimulate prolactin release.
  • Does this product increase fat content in milk?
    Although a mother's diet doesn't affect the total amount of fat in breastmilk, it can influence the fatty acid composition. A diet rich in DHA and other polyunsaturated fatty acids will lead to an increased amount in breastmilk.
  • Can I combine supplements?
    We suggest trying one product at a time for at least 7-10 days to see which one works best for you. Some parents prefer to take a combination of products and that's perfectly fine, but it does make it more difficult to determine which product is impacting your milk production the most. If you find that more than one product works well for you after testing them you can certainly combine them at that time!
  • How long does it take to start working?
    Some parents notice a change within a few days, but we recommend taking each product for at least 7-10 days.
  • How soon after birth should I start taking the product?
    For parents with a history of low milk supply in a previous breastfeeding journey, beginning the supplements immediately postpartum may be appropriate. For first-time parents, however, we usually suggest playing it by ear and reaching out to us if milk supply concerns develop.
  • Are these safe to take while Pregnant?
    Out of an abundance of caution, we don't recommend taking Liquid Gold while pregnant. Cash Cow however, can be taken after 36 weeks of pregnancy.
  • What dosage should I take?
    The suggested dose is 2 capsules, 3 times a day.
  • When should I take the products?
    3 times a day with a meal or a high-protein/healthy-fat snack. Many parents take them with breakfast, lunch, and dinner.
  • When does the product expire?
    Liquid Gold has a 3 year expiration from the manufacturing date. Please refer to the bottom of your bottle for specific expiration date.
  • I can't swallow capsules, how can I take these?
    Some individuals who are not able to swallow capsules will open them and sprinkle the contents in a spoonful of applesauce or yogurt. It's best to not dilute them too much.
  • How long should I take the product?
    It varies! Some parents use our products for a short time to jump-start their supply and some parents take them for the duration of their breastfeeding journey.
  • Can I take this along with Sunflower Lecithin?
    Absolutely and many parents do!
  • Do your products contain fillers?
    Never. Our products are free of additives and fillers. All you will find in the capsules are the herbs listed on the back of the bottle.
  • How should I store this product?
    The products should be stored in a cool, dry place.
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average rating 4.7 out of 5
Based on 3516 reviews
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93% of reviewers would recommend this product to a friend
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Rated 4 out of 5
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3516 Reviews
Reviewed by Alissa P., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Liquid gold

Started this one by its self and I did see some increase. Added 2 others in my next order to make a bundle!

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Rated 5 out of 5
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Legendairy Milk

Thank you so much for your 5 star review, we're so happy to hear Liquid Gold gave you a boost! ✨💛

Reviewed by Jennifer P., from United States
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Literally liquid gold in a bottle!

I've tried almost every Lengadairy supplement to find the one that works the best for my body, and I've found it! Liquid Gold has given me the confidence that I'm sufficiently providing the necessary milk for my little dude! ❤️

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Legendairy Milk

We are so happy to hear that Liquid Gold has been a great fit for you! Thank you for sharing your experience and for the 5-star review! ✨

Reviewed by Alyssa, from United States
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Helped IMMENSELY

Seriously the best thing to happen to my BF journey!

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Rated 5 out of 5
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Legendairy Milk

Thank you for the 5-star review! We are so excited to hear that Liquid Gold has been such a tremendous help on your journey! 🌟

Reviewed by Ashley M., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great product

Love this product, it helped with my milk production and it's vegan!

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Rated 5 out of 5
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Legendairy Milk

Thank you for the 5-star review!💛

Reviewed by Adrianna A., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great Product!!

It helped increase my milk supply quickly! I went from 1-2 oz per breast, per feeding to 4-5oz!

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Rated 4 out of 5
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Legendairy Milk

Thank you so much for your 5-star review. We are so glad Liquid Gold quickly helped with greatly increased supply! ✨

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