Nourish Your Hair, Skin, and Nails from Within

First off, let’s talk about why hair, skin, and nail health is important for women. These aren’t just beauty concerns; they can be indicators of overall health. Hair thinning can signal hormonal imbalances, stress, or nutrient deficiencies. Brittle nails might indicate dehydration or a lack of essential minerals. And our skin? It’s our body’s largest organ, and when it’s glowing, it’s often because we’re hydrated, well-nourished, and managing stress.

But, as women, we deal with a lot. From monthly cycles and pregnancy to postpartum recovery and aging, our bodies are constantly evolving. Each phase of life brings its own set of challenges when it comes to keeping our hair thick, our skin smooth, and our nails strong.

Ever wondered how fast your hair grows or why it suddenly seems to stop? The average human hair grows about half an inch per month, or roughly 6 inches per year. This might seem like a lot, but for those of us dealing with hair thinning or postpartum hair loss, it can feel like our hair is stuck in slow motion. ⁽¹⁾

Hair grows in cycles:

• Anagen Phase : This is the active growth phase, lasting anywhere from 2 to 7 years.

• Catagen Phase : A brief transitional stage that lasts about 2 weeks.

• Telogen Phase : The resting phase, where hair sheds and new growth begins.

Hormonal changes, stress, nutrient deficiencies, and even age can cause more hair to shift into the telogen phase prematurely, leading to increased shedding and thinning. And that’s why taking care of your hair from the inside is so critical.

Hair thinning is more common than you might think, affecting women of all ages. So what’s causing your hair to thin or fall out? Here are some of the usual culprits:

• Hormonal Changes : Pregnancy, childbirth, menopause, and even birth control can mess with your hair’s growth cycle.

• Stress : Emotional or physical stress can trigger hair loss, known as telogen effluvium, where more hair enters the shedding phase than usual.

• Nutrient Deficiency : Hair is made of keratin (a protein), and it requires a variety of vitamins and minerals—like biotin, collagen, folate, and zinc—to grow strong.

Postpartum Hair Loss : Nearly all new moms experience postpartum hair shedding. The hormonal high during pregnancy keeps hair in the anagen (growth) phase for longer, but when estrogen levels drop after childbirth, those luscious locks often shed more than usual.

So, how can you support your hair, skin, and nails through these ups and downs? It starts with choosing the right ingredients in your supplements. Here’s what to look for:

• Collagen : This protein is the building block of hair, skin, and nails. It helps improve skin elasticity, reduce wrinkles, and strengthen hair and nails.

• Keratin : Keratin is the protein that makes up your hair and nails. Taking hydrolyzed keratin peptides can help strengthen brittle nails and give your hair a healthy boost.

• Biotin (Vitamin B7) : Biotin is essential for the production of keratin. It’s one of the most well-known vitamins for hair growth and can support stronger, thicker hair.

• Folate (Vitamin B9) : Folate helps promote cell division, which is critical for new hair growth and healthy skin turnover.

• Hyaluronic Acid : This powerful hydrator can help keep your skin plump and hydrated while reducing fine lines and wrinkles.

• Lustriva® : This game-changing ingredient is clinically proven to boost hair thickness and growth while reducing fine lines and wrinkles. More on that next!

Let’s talk about Lustriva®, one of the key ingredients in Mane Event™. Lustriva® is a breakthrough beauty ingredient that combines a patented form of biotin with silicon and a sulfur donor complex. It’s designed to provide faster and more effective support for hair, skin, and nails.

In clinical studies , Lustriva® has shown some pretty impressive results:

• 20% increase in hair growth in as little as 3 weeks

• Significant increase in hair thickness in as little as 12 weeks

• Reduced fine lines and wrinkle depth, improved skin texture, and increased skin hydration

In other words, Lustriva® is a powerhouse ingredient that delivers visible results quickly. If you’re looking for vitamins for hair growth, or even vitamins to improve your skin and nails, you’ll want to find products with Lustriva® in them.

If you’ve recently had a baby, chances are you’ve noticed extra hair clogging up your shower drain. Don’t panic—this is totally normal. Postpartum hair loss affects nearly all new moms, usually starting around 3 months after delivery.

During pregnancy, high levels of estrogen keep your hair in the anagen (growth) phase. But after childbirth, as your hormones start to return to normal, your hair shifts into the telogen (resting) phase, leading to shedding. ⁽²⁾

How can you support your hair’s recovery during this time?

• Stay hydrated and eat a balanced diet rich in proteins and essential fatty acids.

• Take a supplement designed for hair growth, like Mane Event, which contains Lustriva®, biotin, and hydrolyzed keratin peptides to help nourish your hair from the inside.

Be patient. Postpartum hair loss is temporary, and in most cases, your hair should return to its pre-pregnancy fullness within 6 to 12 months.

Now that we’ve covered the basics, let’s talk about how Mane Event by Legendairy Milk can support your hair, skin, and nails. This fun, blue capsule is packed with everything your hair, skin, and nails crave, including:

• Lustriva® : Clinically proven to increase hair growth and thickness while reducing fine lines and wrinkles.

• Collagen : Strengthens hair, skin, and nails, and supports skin elasticity and hydration.

• Hyaluronic Acid : Helps keep your skin hydrated, plump, and youthful.

• Hydrolyzed Keratin Peptides : Supports stronger hair and nails.

• 11 Essential Vitamins & Minerals : Including biotin, folate, and zinc for total beauty support.

Just take 2 capsules a day for at least 3 months! And because Mane Event is backed by science and made for women by women, you know you’re getting the best possible support for your beauty from the inside out.

One of the most common questions women ask is, “How long will it take to see results?” The truth is, when it comes to hair growth and skin improvement, patience is key.

While Mane Event is packed with powerful ingredients, it’s important to give your body time to adjust. In general, it takes about 3 to 6 months of consistent use to see full results from hair-supporting nutrients like biotin, keratin, and Lustriva®.

However, clinical studies on Lustriva® have shown that you can start seeing improvements in hair growth in as little as 3 weeks, with significant increases in hair thickness by 12 weeks. For your skin, expect to see improvements in hydration and texture after about 12 weeks as well.

Hair, skin, and nail health aren’t just about looking good—they’re about feeling good, too. Whether you’re dealing with postpartum hair loss, stressed-out skin, or brittle nails, taking a supplement like Mane Event can help you nourish your body from the inside out. With science-backed ingredients like Lustriva®, collagen, and biotin, Mane Event is here to support your beauty and wellness journey, no matter where life takes you.

So, what are you waiting for? It’s time to put yourself first and let your hair, skin, and nails shine.

1. https://my.clevelandclinic.org/health/diseases/16921-hair-loss-in-women

2. https://my.clevelandclinic.org/health/diseases/23297-postpartum-hair-loss