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She's Flowing Lactation Drink Mix

$29.99
$29.99

She's Flowing Lactation Drink Mix

4.9
Rated 4.9 out of 5 stars
92

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🫶 Save even more when you subscribe!

She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
Milk Supply & Hydration Bundle - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk
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She's Flowing Lactation Drink Mix

4.9
Rated 4.9 out of 5 stars
92

🫶 Save even more when you subscribe!

🫶 Save even more when you subscribe!

  • Boost Supply
  • Delicious Hydration
  • Grab & Go

A refreshing, caffeine-free drink mix for breastfeeding moms that supports milk supply while helping you stay hydrated with light, easy-to-enjoy flavor.*

Find Legendairy Milk At A Retailer Near You!

Product Overview

What Is It

She’s Flowing™ Lactation Drink Mix is a caffeine-free, grab-and-go powder for breastfeeding moms who want milk supply support and refreshing hydration in one simple daily routine.* Each stick pack is mixed with 16 fl oz of water and combines moringa leaf extract, goat’s rue herb, and milk thistle seed extract with a coconut water base. The formula also includes Vitamin B12 for natural energy support without caffeine.*

Who It’s For

This product is for breastfeeding moms who want support for milk supply and hydration.* It was thoughtfully designed for breastfeeding mamas and is not recommended during pregnancy.

Expected Results

With consistent use, the product is intended to support milk supply and hydration as part of a simple daily routine.*  Moringa, goat’s rue, and milk thistle work together to help support healthy milk production, so your supply has a little extra backup when you need it.*

Key Specifications

Dietary / Vegan Claim: Vegan

Ingredients List: Moringa Leaf Extract, Goat’s Rue Herb, Milk Thistle Seed Extract, Coconut Water, Citric Acid, Natural Flavors, Silica, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Carrot and Blueberry Juice (color).

Pack Size / Net Weight:18 - 0.27 oz (7.72 g) Stick Packs | Net Wt. 4.9 oz (138.96 g)

Flavor Variant: Blackberry Lemonade

Price:$29.99

How & When to Use

Prep & Serve

Add 1 stick pack to 16 fl oz of water and mix thoroughly. Adjust water to taste.

When to Use

Ideal for breastfeeding moms who want milk supply support and refreshing hydration in one simple daily routine.* It is a grab-and-go powder designed to be mixed with water and taken twice daily.

Ingredients

Key Ingredients

Moringa Leaf Extract

Goat’s Rue Herb

Milk Thistle Seed Extract

Coconut Water

Vitamin B12

Full Ingredients:

Moringa Leaf Extract, Goat’s Rue Herb, Milk Thistle Seed Extract, Coconut Water, Citric Acid, Natural Flavors, Silica, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Carrot and Blueberry Juice (color).

Why Ingredients Matter:

The formula is hand-picked for a purpose and formulated for you. It has no added sugar or artificial sweeteners and is fenugreek-free, dairy-free, gluten-free, vegan, non-GMO, third-party tested, and made in the USA with domestic and imported ingredients.

Dietary & Allergen Profile

Vegan

Dairy-Free

Gluten-Free

Non-GMO

References

(2) Efficacy of a galactogogue containing silymarin-phosphatidylserine and galega in mothers of preterm infants

(3) A double-blind, randomized controlled trial on the use of malunggay (Moringa oleifera) for augmentation of the volume of breastmilk

(4) EFFECT OF MORINGA OLEIFERA ON LEVEL OF PROLACTIN AND BREAST MILK PRODUCTION IN POSTPARTUM MOTHERS

(5) Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue
View full details

TESTED. TRUSTED. TRANSPARENT.

MEET THE INGREDIENTS

Hand-picked for a purpose. Formulated for you.

Moringa

May help support milk supply & prolactin levels* (3, 4)

Moringa

Goat’s Rue

May help support milk supply & mammary gland growth* (2)

Goat’s Rue

Milk Thistle

May help support milk supply* (5)

Milk Thistle
She's Flowing Lactation Drink Mix (6 Month Supply) - Legendairy Milk

LOVED BY WOMEN. BACKED BY SCIENCE.

Thoughtfully formulated and seriously loved—these results speak for themselves.

150%

Increase in milk volume after 5 days in mothers of pre-term infants who took Moringa compared to those who did not. (3)

85%

Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days (5)

35%

Increase in average daily milk production in mothers of preterm infants who were supplemented with Milk Thistle + Goat's Rue after 30 days. (2)

You Have Questions, We Have Answers!

Is this actually a lactation drink mix or just a general protein or hydration powder?

She’s Flowing is a true lactation drink mix, not a protein powder or general hydration mix. It combines targeted lactation-support ingredients with coconut water to help support milk supply while you hydrate.*

Does it contain fenugreek, moringa, oats, brewer's yeast, or other lactation-support ingredients?

She’s Flowing is fenugreek-free and does not contain oats or brewer’s yeast. It’s made with Moringa, Goat’s Rue, and Milk Thistle, three herbs traditionally used to support milk production, plus coconut water for hydration.*

Is this intended for breastfeeding, pumping, or postpartum use?

She’s Flowing is designed for breastfeeding moms, whether you’re nursing, exclusively pumping, or doing a combination of both. It offers an easy way to support your milk supply and hydration routine once baby arrives.* It is not recommended during pregnancy.

Is it dairy-free, soy-free, gluten-free, or nut-free?

She’s Flowing is dairy-free, gluten-free, soy-free, and vegan. Please review the ingredient list if you have a nut allergy or sensitivity. This product contains coconut.

How much sugar is in each serving?

Each stick pack contains 3g of naturally-occurring sugar from the coconut water and no added sugar. It’s naturally sweetened with stevia leaf extract and monk fruit extract.

Is it caffeine-free or how many milligrams of caffeine does it contain?

She’s Flowing is completely caffeine-free. It does contain Vitamin B12 to help support natural energy.*
VIEW ALL FAQS
4.9
Rated 4.9 out of 5 stars
Based on 92 reviews
Total 5 star reviews: 82
Total 4 star reviews: 10
Total 3 star reviews: 0
Total 2 star reviews: 0
Total 1 star reviews: 0
100%would recommend this product
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Reviews Summary
Customers say this drink mix tastes delicious and refreshing, with a balanced blackberry lemonade flavor that's not overly sweet or herbal. Many appreciate how it encourages daily hydration and mixes easily into water. Common feedback includes noticeable improvements in milk production, with users reporting increased output within days to weeks of regular use. The convenient stick pack format makes it easy to take on-the-go. Some note the flavor is strong and prefer mixing with extra water. A few mention a slight grainy texture in occasional servings. Overall, customers value this as a practical hydration and lactation support option.
Customers Talked About
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92 reviews
  • Rated 5 out of 5 stars
    42 seconds ago
    WOW! Great taste and helped increase my supply!

    The "She's Flowing" tastes great, and I drink 1–2 packets a day. After about a month of using it consistently, I noticed an increase in my milk supply. I also love that these packets have less sodium than many other hydration drink sticks on the market. That was a huge plus for me! Legendary Milk's drink mixes are by far my favorite and I'll definitely keep them stocked.

    AG
    Ashley G.
    Verified Buyer
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  • Rated 5 out of 5 stars
    1 week ago
    Love it & very convenient!

    Been trying this drink mix since early July! I love that on days I find it difficult to take the supplements (due to trouble swallowing pills), I can just stir this in with some cold water. So far loving this for on the go in the car running errands or having it handy for around the house. The taste is great and successfully masks the herb flavors. I believe it has been helping my supply because I don't typically pump 5+ ounces. Highly recommend to give this a try.

    SG
    Serena G.
    Verified Buyer
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  • Rated 5 out of 5 stars
    1 week ago
    I love this!

    I’ve been drinking a packet daily and have seen an increase in milk supply! All because I’m staying hydrated and the boosted ingredients in this! I love the flavor and it is so refreshing 💝💝

    JM
    Jennifer M. s.
    Verified Buyer
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  • Rated 5 out of 5 stars
    3 weeks ago
    She’s flowing review

    I love the taste of this she’s flowing. It’s so refreshing and I love how it looks in my cup. It helps my milk supply come easier and I’ve been taking it only a few days with my self care and milk supply routine. I’ll definitely be taking it regularly now. Highly recommend!

    LO
    Lauren O.
    Verified Buyer
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