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She's Flowing Lactation Drink Mix

$29.99
$29.99

She's Flowing Lactation Drink Mix

She's Flowing Lactation Drink Mix

5.0
Rated 5.0 out of 5 stars
22

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

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She's Flowing Lactation Drink Mix

She's Flowing Lactation Drink Mix

5.0
Rated 5.0 out of 5 stars
22

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

  • Boost Supply
  • Delicious Hydration
  • Grab & Go

Milk support + hydration in one simple daily stick, designed for busy moms.*

Find Legendairy Milk At A Retailer Near You!

Details

Milk Support + Hydration, Simplified For Moms

She’s Flowing is a grab-and-go lactation drink mix from the #1 lactation brand in the US. It combines hydration and targeted milk support in one simple daily habit.* Toss it in your pump bag, diaper bag, or cup holder—no scoops, no measuring, no mental load.

Support Your Supply While You Hydrate

Breastfeeding moms need more fluids—often up to 16 cups a day. But hydration alone isn’t always enough to support consistent milk flow.

That’s why She’s Flowing combines:

  • Moringa + Goat’s Rue + Milk Thistle → traditionally used to support milk production & prolactin levels*
  • Coconut Water → naturally rich in electrolytes like potassium to help you stay hydrated

So you’re not just drinking more, you’re supporting your supply with every sip.

Because consistency is easier when it’s this simple. No overwhelm. 

She’s Flowing helps you stay consistent, so you can focus on feeding your baby.

How to use

Add 1 stick pack to 16 fl oz of water and mix thoroughly. Adjust water to taste.

Ingredients

Moringa Leaf Extract, Goat’s Rue Herb, Milk Thistle Seed Extract, Coconut Water, Citric Acid, Natural Flavors, Silica, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Carrot and Blueberry Juice (color).

References

(2) Efficacy of a galactogogue containing silymarin-phosphatidylserine and galega in mothers of preterm infants

(3) A double-blind, randomized controlled trial on the use of malunggay (Moringa oleifera) for augmentation of the volume of breastmilk

(4) EFFECT OF MORINGA OLEIFERA ON LEVEL OF PROLACTIN AND BREAST MILK PRODUCTION IN POSTPARTUM MOTHERS

(5) Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue
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TESTED. TRUSTED. TRANSPARENT.

MEET THE INGREDIENTS

Hand-picked for a purpose. Formulated for you.

Moringa

May help support milk supply & prolactin levels* (3, 4)

Moringa

Goat’s Rue

May help support milk supply & mammary gland growth* (2)

Goat’s Rue

Milk Thistle

May help support milk supply* (5)

Milk Thistle

LOVED BY WOMEN. BACKED BY SCIENCE.

Thoughtfully formulated and seriously loved—these results speak for themselves.

150%

Increase in milk volume after 5 days in mothers of pre-term infants who took Moringa compared to those who did not. (3)

85%

Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days (5)

35%

Increase in average daily milk production in mothers of preterm infants who were supplemented with Milk Thistle + Goat's Rue after 30 days. (2)

You Have Questions, We Have Answers!

Can I use She’s Flowing while pregnant?

She’s Flowing was thoughtfully designed for the breastfeeding mamas, to support you once baby is here. We do not recommend taking this product while pregnant.

Does it taste salty?

You’ve probably seen electrolyte powders that are all about the salt, the salt, and nothing but the salt. We set out to develop a mix that provides all of the hydrating goodness, but with a larger focus on some of the other necessary electrolytes like Potassium, which is naturally occurring in our Coconut Water base. Plus, we wanted it to taste light and refreshing - not like drinking ocean water!

Does it contain caffeine?

She’s Flowing is caffeine-free! The formula includes Vitamin B12 for natural energy support.*

Is it gritty?

She’s Flowing dissolves well in water! There may be a bit of powder sediment left after mixing, but a quick stir should do the trick.

Will it taste like coconut since it contains coconut?

No! You’ll get all the benefits of Coconut Water, without its flavor coming through.

Does it contain artificial sweeteners?

No! She’s Flowing contains no added sugars and gets its natural sweetness from Stevia Leaf Extract, Monk Fruit, and Coconut Water Powder.

How often can I drink it?

She’s Flowing is designed to be taken twice daily. Want to level up your hydration routine? You can stack it with She’s Thirsty to dress up your water and stay hydrated all day long.*
VIEW ALL FAQS
5.0
Rated 5.0 out of 5 stars
Based on 22 reviews
Total 5 star reviews: 21 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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22 reviews
  • Rated 5 out of 5 stars
    21 seconds ago
    Great for busy days

    Between nursing, pumping, and chasing my toddler, I always forget my water. I love that She's Flowing has hydration support and lactation support both, it's one less thing to think about. I've already seen a slight increase in my supply. Will be buying again!

    ZC
    Zella C.
    Reviewing
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  • Rated 5 out of 5 stars
    39 minutes ago
    Helps me drink my water

    Adding this makes it so much easier to finish my water. I love that it's one stick and I'm done. Plus it's not overly sweet.

    VJ
    verna j.
    Reviewing
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  • Rated 5 out of 5 stars
    2 hours ago
    Perfect for on the go

    I am always a little skeptical when it comes to drink mixes, but honestly I love this brand! So I gave it a shot. I have noticed this helps especially when I hit a dip with my period. Usually I produce 10oz less a day around that time and I barely skipped a beat this month! I keep these everywhere, my pump cart, diaper bag, purse, etc. This, pump princess, she's thirsty, and mane event have SAVED my postpartum journey. They knock it out of that park everytime! And it tastes good!

    LM Profile picture for Legendairy Milk
    Legendairy Milk
    1 hour ago

    We hear you, and you are not alone in experiencing a decrease in supply during your period! We are thrilled your found She's Flowing to prevent that decrease! 💜✨

    Thank you for sharing your experience with Pump Princess, She's Thirsty, and Mane Event!💗🍓🍋🍉💙

    RH
    Rachel H.
    Verified Reviewer
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  • Rated 5 out of 5 stars
    2 hours ago
    LOVE THE FLAVOR

    I take liquid gold religiously, but I have been trying to get back to work and pumping on the go and missing bf sessions I think is stressing my body out or messing with my supply, so when I found these to throw in my pump bag? And they taste this good? Win Win. Love their products for all 3 babies!

    LM Profile picture for Legendairy Milk
    Legendairy Milk
    2 hours ago

    We are honored to have been a small part of your breastfeeding journey will all three of your precious babies! Thank you for being an amazing part of our community!💜💜💜✨

    AM
    Aubrey M.
    Verified Reviewer
    Reviewing
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