Luna Aziz Podcast Features: Where to Listen to the Founder of Legendairy Milk (Running List)

Last Updated: February 2026

If you’ve ever listened to our founder, Luna, talk for more than 30 seconds, you already know: she keeps it real.

No fluff. No fear-mongering. No pretending breastfeeding (or hormones, or postpartum life, or wellness in general) is simple.

Just honest conversations about building Legendairy Milk, supporting moms through every season, and creating products that actually meet women where they are.

And lately? Luna has been popping up on podcasts left and right, which we love, because it means more real talk is reaching more women.

So we created this page as a running list of Luna Aziz’s podcast appearances, all in one place. Bookmark it, share it, come back anytime you need something inspiring to listen to during a pump session, your commute, a stroller walk, or a rare moment of quiet.

We’ll keep updating it as new episodes drop.

The Kara Goldin Show — August 2025

Episode: Luna Aziz, Founder + CEO of Legendairy Milk

Kara Goldin is known for spotlighting founders who are changing industries, and this conversation is a powerful look at what it really takes to build a women-first brand in the wellness space.

Luna shares the story behind Legendairy Milk, the early days of entrepreneurship, and what it means to support moms with honesty instead of perfection.

Listen here:

• 🎧 Listen on Apple Podcasts

• 🎧 Listen on Spotify

• 🎧 Listen on KaraGoldin.com

The Story of a Brand — August 2025

Episode: Legendairy Milk — 10 Years of Supporting Moms Through Every Chapter

This episode is a deep dive into the Legendairy Milk journey: where it started, how it evolved, and why the mission has always been bigger than one phase of motherhood.

If you love founder stories and brand-building conversations, this one’s a must.

Listen here:

• 🎧 Listen on Apple Podcasts

• 🎧 Listen on Spotify

• 🎧 Listen on TheStoryOfABrand.com

NutraWomen Wednesday — August 2025

Feature: Luna Aziz of Legendairy Milk

NutraWomen Wednesday highlights women leaders shaping the nutrition and supplement world, and Luna’s feature is a smart, industry-focused look at what moms actually need and what’s missing from the conversation.

This one is especially interesting if you love the “behind the product” side of wellness.

Listen here:

• 🎧 Listen on NutraIngredients-USA.com

The Well Nourished Mama — January 2026

Episode: The Truth About Lactation Supplements: What Really Works

This conversation is a real, refreshing deep dive into lactation supplements, what the research actually says, and how moms can navigate feeding support without pressure, guilt, or internet noise.

Luna shares honest insight into what matters, what’s misunderstood, and why Legendairy Milk has always prioritized both science and empathy.

Listen here:

• 🎧 Listen on Apple Podcasts

• 🎧 Listen on Spotify

• 🎧 Listen on TheWellNourishedMama.com 

Behind Her Empire — February 2026

Episode: Luna Aziz

Behind Her Empire is one of our favorite shows for founder energy, and Luna’s episode is full of honest insights about entrepreneurship, building a mission-driven brand, and navigating the realities of women’s health in the modern world.

Listen here:

• 🎧 Listen on Apple Podcasts

• 🎧 Listen on Spotify

• 🎧 Listen on BehindHerEmpire.com 

Mom’s Ask Why — February 2026

Episode: Why Do I Have Low Milk Supply? Luna Aziz, Founder of Legendairy Milk

In this thoughtful conversation with hosts Chelsea Juels and Brittany Whitney, Luna gets real about the early days that shaped Legendairy Milk, starting with her own experience navigating low milk supply, postpartum stress, and the constant pressure to “just figure it out.” This episode is a must-listen if you’ve ever asked yourself why. About your body, your supply, or the system around you.

Listen here:

• 🎧 Listen on Apple Podcasts

• 🎧 Listen on Spotify

New Mom Talk — February 2026

Episode: Blending Ancestral Remedies with Modern Science with Luna Aziz from Legendairy Milk 

In this episode, we’re joined by Luna Aziz, founder and CEO of Legendairy Milk, to explore how ancestral remedies and modern science can work together to support women through pregnancy, postpartum, and every hormonal chapter beyond. Luna shares how her own experience with low milk supply—and a negative reaction to fenugreek—led her to research culturally rooted, time-tested alternatives that ultimately became the foundation of Legendairy Milk. 

Listen here:

• 🎧 Listen on Apple Podcasts 

• 🎧 Listen on Spotify

• 🎧 Listen on NewMomTalk.com

Let’s be honest: the internet is loud.

Everyone has an opinion about motherhood, feeding choices, postpartum recovery, hormones, wellness, and what you “should” be doing.

Podcasts are different. They allow space for nuance.

Long-form conversations. Real stories. The behind-the-scenes moments you don’t get in a 15-second reel.

In these episodes, Luna talks about things like:

• Building Legendairy Milk from the ground up

• Supporting moms beyond breastfeeding

• The realities of postpartum life

• Women’s health trends (and what’s actually worth paying attention to)

• Creating products rooted in both science and empathy

Basically: the stuff we all wish someone had told us sooner.

If you’re new to Legendairy Milk or just discovering Luna’s story, welcome. 💛 And if you’re staring at this list thinking, “Okay… where do I start?”, we’ve got you.

Here’s a quick guide depending on what you’re in the mood for:

• Want the full founder journey? Start with The Story of a Brand

• Curious about the business behind women’s wellness? Try The Kara Goldin Show

• Looking for honest lactation supplement talk? Don’t miss The Well Nourished Mama

• Need entrepreneurial inspiration with heart? Behind Her Empire is the one
  

No wrong choice. Just press play on whatever feels like support today.

Luna Aziz is the founder and CEO of Legendairy Milk, a brand built on one simple belief: women deserve better support, especially during motherhood and beyond.

What started as a mission to help moms feel more empowered in their breastfeeding journeys has grown into something bigger: science-backed products, honest education, and a community that doesn’t do shame, perfection, or pressure.

Luna’s voice resonates because she’s not here to sell a fantasy version of wellness. She’s here to talk about what’s real, the hard parts, the hopeful parts, and the “why didn’t anyone tell me this sooner?” moments that so many women share.

These podcast conversations are one of the best ways to get to know the heart behind Legendairy Milk.

If you love these conversations, here are a few easy ways to stay in the loop:

• Follow us on Instagram for new podcast drops and founder moments

• Join our email list for product launches, education, and real-life support

• Bookmark this page, we’ll keep it updated as Luna appears on more shows

Because the Legendairy Milk mission has always been about more than supplements.

It’s about showing up for women in the messy middle. The in-between seasons. The “I’m doing my best, but I’m tired” moments.

Sometimes, the best support starts with hearing someone else say:

“Yep. This is hard. You’re not alone.”

Podcasts are one of our favorite ways to connect more deeply with stories, with science, with support that feels human.

We’re so grateful for every host who invites Luna on to share the Legendairy Milk mission, and for every listener who shows up with curiosity, openness, and real-life questions.

Stay tuned. More episodes are coming.