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Liquid Gold®

60 capsule bottle
$21.99
$21.99

Liquid Gold®

4.7
Rated 4.7 out of 5 stars
4,105

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

Liquid Gold® - Legendairy Milk
Liquid Gold® - Legendairy Milk - Supplement Facts
Liquid Gold® - Legendairy Milk - A natural way to boost milk supply image
Liquid Gold® - Legendairy Milk - suggested use and size comparison
Liquid Gold® - Legendairy Milk - Lifestyle photo showing the capsules
Liquid Gold® - Legendairy Milk - USDA certified organic herbs
Liquid Gold® - Legendairy Milk - Lifestyle photo showing the bottle
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Liquid Gold®

4.7
Rated 4.7 out of 5 stars
4,105

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

🫶 Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!

  • Milk Production
  • Mammary Growth
  • Prolactin Release

Fenugreek-free and sugar-free, Liquid Gold® offers convenient daily lactation support to help breastfeeding moms promote healthy milk supply and flow.*

Size
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Product Overview

What Is It

Liquid Gold® is a lactation supplement from Legendairy Milk in capsule form. It contains a blend of powerful organic ingredients designed to optimize breast milk production and is formulated for milk production, mammary growth, and prolactin release.* It comes in 60 capsule and 180 capsule bottles.

Who It’s For

This product is for lactating moms who want support for milk production.* It may be especially relevant for moms looking for a fenugreek-free option.

Expected Results

With consistent use, the product is intended to help boost milk supply and support milk production, mammary growth, and prolactin release.* Some moms notice a change within a few days, but we recommends trying one lactation product at a time for at least 7-10 days to determine which supplement works best for you.*

Key Specifications

Serving Size: 2 capsules

Serving Frequency: 3 times daily

Ingredient Profile: Organic Goat’s Rue (herb), Organic Milk Thistle (seed), Organic Shatavari (root), Organic Fennel (seed), Organic Alfalfa (leaf), Organic Anise (seed), Organic Vegetable Capsule.

Dietary Labels: organic

Testing & Certifications: Third-party tested

How & When to Use

How to Use

Take 2 capsules 3 times daily.

Try one lactation product at a time for at least 7-10 days to determine which supplement works best for you.

When to Use

Ideal for lactating moms looking for a fenugreek-free lactation supplement to help boost milk supply. It is formulated for milk production, mammary growth, and prolactin release.*

Dosage & Timing

Dose: 2 capsules

Frequency: 3 times daily

Ingredients

Key Ingredients

Goat’s Rue: Helps support milk supply*

Milk Thistle: Helps support milk supply*

Shatavari: Helps support milk supply*

Fennel: Helps support milk supply & digestion*

Alfalfa: Helps support milk fat*

Anise: Helps support milk flow*

Full Ingredient List

Organic Goat’s Rue (herb), Organic Milk Thistle (seed), Organic Shatavari (root), Organic Fennel (seed), Organic Alfalfa (leaf), Organic Anise (seed), Organic Vegetable Capsule

Why Ingredients Matter

The formula uses only USDA-certified organic herbs. The capsules contain the herbs listed on the back of the bottle and the brand states its products are free of additives and fillers.

Dietary & Allergen Profile

Vegan

Dairy-Free

Gluten-Free

Soy-Free

Non-GMO

USDA Organic

Organic

Kosher

Halal

Sugar-Free

Read more about our ingredients »

Note: This product may lower blood sugar. Avoid use if you have a history of systemic lupus erythematosus. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot or Asteraceae family. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References

(1) LactMed Alfalfa

(2) LactMed Anise

(3) LactMed Fennel

(4) LactMed Goat's Rue

(5) LactMed Milk Thistle

(6) A Double-Blind Randomized Clinical Trial for Evaluation of Galactogogue Activity of Asparagus racemosus Willd

(7) The Effect of Herbal Tea Containing Fennel Seed on Breast Milk Sufficiency Signs and Growth Parameters

(8) Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue

(9) Efficacy of a galactogogue containing silymarin-phosphatidylserine and galega in mothers of preterm infants
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TESTED. TRUSTED. TRANSPARENT.

MEET THE INGREDIENTS

Hand-picked for a purpose. Formulated for you.

Alfalfa

May help support milk fat & mammary gland growth* (1)

Alfalfa

Anise

May help support milk flow & soothe baby’s gas* (2)

Anise

Fennel

May help support milk supply & digestion* (3)

Fennel

Goat’s Rue

May help support milk supply & mammary gland growth* (4)

Goat’s Rue

Milk Thistle

May help support milk supply* (5)

Milk Thistle

Shatavari

May help support mammary gland growth & milk supply* (6)

Shatavari

LOVED BY MOMS. BACKED BY RESULTS.

Crafted with care and trusted by moms—here’s what they had to say.

85%

Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days (8)

35%

Increase in average daily milk production in mothers of preterm infants who were supplemented with Milk Thistle + Goat's Rue after 30 days. (9)

3x

Increase in average prolactin levels of lactating mothers given Shatavari supplement for 30 days. (6)

You Have Questions, We Have Answers!

Does this contain fenugreek or is it fenugreek-free?

Liquid Gold is completely fenugreek-free.

Which lactation-support ingredients are in this formula?

Liquid Gold features six certified organic herbs: goat’s rue, milk thistle, shatavari, fennel, alfalfa, and anise. These herbs are traditionally used to help support milk production, milk flow, and mammary gland growth.*

How much of each key ingredient is provided per serving?

Each two-capsule serving provides 1,040 mg of Liquid Gold’s proprietary organic herbal blend.

Is this made specifically for breastfeeding or pumping moms?

Yes! Liquid Gold is specifically formulated to support lactation, whether you’re nursing, exclusively pumping, or doing a combination of both.*

How many capsules do I need to take each day?

Take two capsules three times daily, for a total of six capsules per day.

What form is it in: capsule, tea, powder, liquid, gummy, or snack?

Liquid Gold comes in an easy-to-take capsules.
VIEW ALL FAQS
4.7
Rated 4.7 out of 5 stars
Based on 4,105 reviews
93%would recommend this product
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Reviews Summary
Customers say this supplement noticeably increases milk output, with many reporting gains of 1-5 ounces per session within days to weeks. Common feedback highlights improved consistency and easier milk flow. The capsules are easy to take without strong taste or aftertaste. Most users appreciate the results when taken consistently with adequate hydration. Some report modest improvements or no change, and a few mention digestive discomfort. Several note the daily dosage is high. Overall, customers find this a helpful addition to their breastfeeding routine.
Customers Talked About
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4,105 reviews
  • Rated 5 out of 5 stars
    Yesterday
    Amazing

    I love this stuff! I use this one cash cow and the sunflower lecithin and i don’t know if it’s the placebo effect or what but it works! My left side is the one who carries the team! But when I take them my right side catches up! And I love it! I have a natural over supply but literally only from my left side. So I take these to help support and I stopped taking them and definitely noticed a difference. So I started taking them again and my supply went up again! In the video is after taking them again from my right side that normally gives out 3 oz

    LM Profile picture for Legendairy Milk
    Legendairy Milk
    Yesterday

    Thank you for the love, and for trusting us with your whole lineup! 💖

    TT Profile picture for Tishia T.google logo
    Tishia T.
    Verified Reviewer
    Reviewing
    Liquid Gold®
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  • Rated 4 out of 5 stars
    2 weeks ago
    I can tell a difference

    I have been using legendairy milk’s liquid gold for the last 3 months. I can tell a difference when I use them consistently. Meaning, I take them everyday, 3 times per day. As with everything, everything affects each person differently. Now these aren’t magic pills that make you go from producing 20oz per day to 100oz per day, there is no such magic anything that can do that. What I have noticed is I am getting about 1 extra ounce or so per pump session when taking these. I also notice that my milk has more fat in it when I take these than when I don’t. I ran out for a week and noticed less fat and a slight decrease in my overall output for the day. My only complaint about them is that they give me pretty smelly toots. My 3 month old doesn’t seem to be affected by them. He hasn’t experienced upset stomach or gas.

    AL
    Ashley L.
    Verified Buyer
    Reviewing
    Liquid Gold® 180 capsule bottle
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  • Rated 5 out of 5 stars
    2 months ago
    AMAZING HELP

    To be honest was scared at first but I went from pumping 3 oz each boob to almost 5 oz each

    I was able to start my milk bank thanks to this supplement, also paired with sunflower lecithin and been a great bundle.

    VR
    Val R.
    Verified Reviewer
    Reviewing
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  • Rated 5 out of 5 stars
    3 months ago
    Loved this product

    I have real and amazing results!! If you breastfeeding you need to get it and don’t forget to subscribe cause you will want more! My second bottle of 180 capsules on the way. 100/10

    NM
    Nerelys M. O.
    Verified Buyer
    Reviewing
    Liquid Gold® 180 capsule bottle
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